Presented by
Life of Practice
A space for Social Meditaiton, Workshops, Courses led by Apostol
Hosted By
2 Went
Somatic Release - Parts Noting
Registration
Past Event
About Event
This practice is part of Shinzen's 2025 Spring Retreat
What is it?
Gently attending to your (emotional) wounds and giving them the space, time and healing balm that they need in order to be better. "Compassion as equanimity touching the places that need it the most"
The practice itself is called Parts Noting and it works towards deep relief of pent-up stress and psycho-emotional blockages.
"I'm feeling emotionally lighter than I have in a long time after that session!" - Jessica Goldsmith, participant of Shinzen's New Year's 2024/2025 retreat.
Presented by
Life of Practice
A space for Social Meditaiton, Workshops, Courses led by Apostol
Hosted By
2 Went