Create Your Foundation for Change with Adela Strakova
You want change — but where do you start?
When we feel stuck, it’s easy to blame ourselves for lacking motivation or willpower. But true transformation doesn’t come from forcing.
In this interactive workshop, you’ll discover:
• A counterintuitive approach to creating change.
• Guided exercises to explore your inner world with compassion.
• Strategies to gain clarity and embrace the changes you truly seek.
Using proven therapeutic and mindfulness techniques, you’ll leave with practical tools to create the ideal environment for growth and confidently navigate life’s transitions, empowering you to thrive through change.
Your Host from Coaches with Impact
Adela Strakova (she/her)
Adela is a Certified Coach, co-founder of a social impact startup, TEDx speaker, Vipassana meditation practitioner, therapeutic coaching student and mental health advocate.
With over a decade of experience in cultural diplomacy, social entrepreneurship, and tech product management across Asia and Europe, she brings the insight and adaptability needed to guide individuals through complex transitions in both their personal and professional lives.
Now based in sunny Barcelona, Adela integrates mindfulness, habit-forming science, and therapeutic coaching tools—drawing on NLP, hypnotherapy, EFT, and developmental psychology—to foster personal growth and well-being.
Learn more about her work on LinkedIn, Substack, and her website.
These workshops are recorded. To foster a safe space for participants, the full replay is only shared with those who registered for the event, and personal sharings are included in the recording only with the agreement of the attendees. Snippets of the session may be shared publicly, but only with the consent of those appearing in the video.
If you can't make it to this one, no worries - we have more coming up. Stay updated on the next free monthly workshops at the Self-Growth Hub by Coaches with Impact through our calendar.
The sessions of the Self-Growth Hub are facilitated by Judit Saez from Coaches with Impact.
Reach out to her if you have any questions or suggestions.