Why I Hate Loving Kindness Meditation
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About Event
Ajahn Jotipālo is a Buddhist monk who was ordained in 1999 in the Thai Forest Tradition. His main meditation objects include Being in Nature, Creative Arts and Meditation on Loving-Kindness.
In this two-hour training, Jotipalo will explore Good-will, Compassion, Joy (at other people’s good fortune) and Equanimity and how all of these are important factors when developing Loving-Kindness meditation.