Wellness Workshop with Aubrey Kyung: Self-Worth & Self-Compassion

​Join us for **Self-Worth & Self-Compassion**, an in-person guided meditation and breathwork experience designed to help you reconnect with your inner value and cultivate kindness toward yourself. Through intentional breath and mindfulness, we will create space for self-acceptance, release judgment, and embrace the practice of self-love. This is a nurturing opportunity to pause, reflect, and honor yourself exactly as you are. *Please bring a yoga mat and journal