Virtual Better Movements - Group Class
Prepare to enhance your mobility with Ludwight at our Virtual Better Movements—Group Class on Dynamic Mobility.
Join us online on October 25, 2024, from 10:00 to 11:00 AM EDT for an engaging session focused on fitness and energy.
Register for this one-time fitness training session by clicking here.
This class is designed for everyone, whether you are an experienced dancer, a weekend athlete, or simply seeking to relieve stress and improve the mobility of your hips, shoulders, knees, or ankles. Experience movement in a vibrant and supportive environment.
Ludwight will lead you through a series of dynamic exercises aimed at enhancing your mood and expanding your movement capabilities. Wear your most comfortable workout attire, create some space, and join us from the convenience of your home. Let's make this an hour of joy and connection to remember.