Embodiment Yoga & Journaling

​Actual Duration: 10:00-11:15 AM (75 Min)

​Embodiment Flow is a 60-minute journey of movement meditation and self-reflection. This class blends Vinyasa yoga flow with journal prompts to help you connect with your inner landscape.

​Flow through beginner friendly sequences designed to release tension and invite clarity, then transition into reflective writing to express your experience. Perfect for those seeking a soulful practice and a moment of presence.

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​💸 REFUND & CANCELLATIONS

​At any conditions, Vedana cannot issue a refund. We are not a studio so we do not have a credit system either. Tickets bought for the event’s date must be used on that day. You may resell or give away your ticket to someone else. Please contact our admin directly if you choose to give away your seat. The only exception for a refund is when Vedana cancels class due to nature hazard, venue emergency or not enough attendees for the event to be open. 

​LINE : @vedanawellbeing

​WA: 0632680844

​Thank you, and we hope to see you soon ❤️🍃