Tea & Formation
From 2020 to 2023, I met with a group of friends every week to meditate, journal, and talk about our lives. It was a transformative experience–– and honestly kept me sane(ish) during COVID.
Now, I want to help other people have that same opportunity to connect with themselves, and others, consistently.
Tea & Formation is a chance to dip a toe into this style of relating. Together we'll have a moment of stillness, read a poem, write out our thoughts, and then engage in small group conversation.
You'll leave feeling more connected to yourself, and with a few new friends!
General Timeline
3:00-3:15pm: Tea & Snacks
3:15-5:00pm: Facilitated meditation and conversation
5pm onwards: TBD second location to continue hanging out!
Bring with you:
Tea or snacks to share
A notebook to write in
An open mind
To learn more: