Vibration of Self - A Sound Journey

​Vibration of Self: A Sound Journey

​Join us for a Sunday dedicated to relaxation, reflection, and connection. "Vibration of Self" is a restorative sound journey designed to help you release tension, explore your inner world, and reconnect with yourself and others.

​Event Flow

​14:30 - 15:20: Sound Journey
Experience a 50-minute sound bath with quartz singing bowls, guided meditation, and breathwork. Let the soothing vibrations guide your imagination and help you find balance and clarity.

​15:30 - 16:00: Journaling & Connection Circle
After the sound bath, take time to reflect and journal, followed by a supportive group discussion to share insights and build connections within the community.

​What to Bring

• ​A blanket/scarf to keep you comfortable (we do NOT have any blankets)

• ​Warm, cozy clothes (temperature changes are common during sound bath)

• ​Journal and pen for reflection

• ​Eye mask (optional) for deeper adventuring

• ​Water bottle to stay hydrated

​Comfy cushion mats will be provided (no yoga mats needed). Just bring yourself and your fabulous energy!