Rhythm: Fall Edition!
Just like the wild gazelle shakes off the stress of a predator, humans dance in patterns and rhythms to release what doesn’t serve us, generating oxytocin & endorphins, creating a natural euphoria that supports our well-being 🙂
On Friday, November 22nd, from 9pm to 2am at The Sanctuary in Venice, Rhythm Returns!
After kicking off the night with a guided salsa & bachata class led by Oleg & Elina, we’ll move into dance mode with a live house music set from Giraffael alongside live saxophone, violin, & vocals. Shawas, a polish electro duo recently reunited in LA, will raise the BPM & the vibe before Benza Maman takes us home with an electronic piano performance + visual art 😁
We’ll have complementary Hydrogen Water, Leisure, BodyIQ, and MudWtr Cacao, a spread of fresh fruit & vegetables sponsored by Farm Fresh, dips by Fun Sesame, Magiktea with Julian, and a gratitude wall open to all 🦒
Due to space limitations, we’re limited to 100 tickets 🎫 so be sure to grab yours before we sell out! 🌈🔥 Grateful Giraffe members guaranteed entrance. Apply for membership here!
Schedule of the Evening
🌅9pm: Doors Open
💃 10-11pm: Salsa & Bachata Class with Oleg Astakov and Elina Danilova
🎷 11-12am: House Set by Giraffael, with Live Saxophone by Danny Kosmo & Vocals by Cloe
🎛️ 12-1am: Voice & Beats | Live Electronic Experience by Shawas
🎸 1-2am: Piano & Sound Healing Concert by Benza Maman
🌟 We’ll be serving complimentary snacks & drinks provided by our sponsors, with a few surprise activations! ✨
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In dance, the synchronization between brain and heart is about maintaining rhythm, timing, and coordination. The entrainment effect—when the body’s rhythms align with external stimuli like music—can cause the brain and heart to synchronize with the beat, producing a highly energized, almost ecstatic state. This entrainment elevates mood, releases endorphins, and enhances social bonding. See you on the dance floor :)
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About The Grateful Giraffes
We are an invite-only community of 830 lifetime members that value gratitude, grounded spirituality, kindness, and have a passion for human flourishing. Collectively, we co-create branded products, services, and experiences that leave us feeling elevated & connected. We are funded by Grateful Labs, a profit-for-purpose C corp, that supports our offerings and the Grateful Giraffe brand!