Wellness Wednesday: Let's Move

​Take a break, get moving, and recharge!

​Sponsored by Title V at SFCC, Wellness Wednesday is the perfect mid-week reset.

​Join us for Wellness Wednesday at the Student Wellness Center, where we’re celebrating Move More Month with activities to get your body and mind in motion.

​✨ What to Expect:

• ​Delicious Free Food 🍎🍪 – Enjoy energizing snacks and refreshments to keep you fueled and ready to move.

• ​Movement Breaks 🏃‍♀️🕺 – Participate in light, fun activities like stretch sessions and walking to get the blood circulating.

• ​Relaxation & Connection 🌿 – Connect with other students and explore wellness resources in a supportive, inviting space.

• ​Wellness Tips 📖 – Discover simple ways to incorporate more movement and self-care into your daily routine.

​Your wellness matters—let’s move together for a healthier, happier YOU!

​See you there!