Lisa Kinder

Architect Coach: Mindset & Movement Awareness. Intention+energy+habits=results #CoachKinder PN2•LMT: Sound Healing/FST/Reiki• 🧠 🚴🏻‍♀️🏃🏻‍♀️🏋🏻‍♀️⚡️

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Past
 
7
SMASH HIIT RECORDING
 
 
7
Metabolic Conditioning
 
 
7
HIIT RECORDING
 
 
7
Booty & Legs Recording
 
 
7
All Strength and Core RECORDING
 
 
2
Arms and Core Recording
 
 
26
Arms and Core
 
 
24
HIIT
 
 
23
Booty and Legs
 
 
18
4x4
 
 
17
HIIT
 
 
16
Tabata Recording
 
 
16
Metabolic Conditioning Recording
 
 
16
HIIT RECORDING
 
 
16
Booty & Legs Recording
 
 
16
All Strength and Core Recording
 
 
16
Stacked Recording
 
 
16
Smash HIIT RECORDING
 
 
10
TABATA
 
 
9
CHISELED
 
 
4
METABOLIC CONDITIONING
 
 
3
STACKED RECORDING
 
 
3
All Strength Recording
 
 
3
TABATA
 
 
29
All Strength and core
 
 
28
Stacked
 
 
26
Legs & Booty
 
 
26
PURE STRENGTH RECORDING
 
 
26
Abs & 4x4
 
 
26
TABATA RECORDING
 
 
26
SMASH HIIT RECORDING
 
 
26
HIIT MIX
 
 
19
Metabolic Conditioning
 
 
14
Metabolic Conditioning Recording
 
 
14
HIIT RECORDING
 
 
14
Smash HIIT
 
 
12
Booty & Legs
 
 
7
HIIT
 
 
6
Stacked
 
 
5
Metabolic Conditioning Recording
 
 
1
Tabata
 
 
29
TABATA RECORDING
 
 
29
STACKED RECORDING
 
 
29
HIIT RECORDING
 
 
28
Metabolic Conditioning
 
 
24
HIIT MIX
 
 
23
TABATA
 
 
22
Stacked
 
 
20
Stacked Recording
 
 
20
METCON Recording
 
 
20
HIIT RECORDING
 
 
20
Full Body Recording
 
 
20
Best Butt Recording
 
 
20
Abs & 4x4 Recording
 
 
14
Abs and 4x4
 
 
10
Metabolic Conditioning
 
 
9
HIIT
 
 
8
Best Ass Ever (and legs)
 
 
7
stacked recording
 
 
7
hiit recording
 
 
2
HIIT
 
 
1
STACKED
 
 
27
HIIT RECORDING
 
 
27
Full Body Strength RECORDING
 
 
19
LOWER BODY BLAST RECORDING
 
 
19
HIIT RECORDING
 
 
19
Full Body Strength
 
 
18
HIIT
 
 
12
LOWER BODY BLAST
 
 
10
HIIT
 
 
9
METABOLIC CONDITIONING RECORDING
 
 
4
Metabolic Conditioning
 
 
2
PURE STRENGTH RECORDING
 
 
2
HIIT RECORDING
 
 
27
PURE STRENGTH
 
 
26
HIIT
 
 
25
Cardio and Core TABATA
 
 
25
4 X4 RECORDING
 
 
20
Cardio and Core TABATA
 
 
19
4x4
 
 
18
TABATA RECORDING
 
 
18
Metabolic Conditioning Recording
 
 
18
LOWER BODY BLAST RECORDING
 
 
14
Lower body Blast
 
 
13
TABATA TUESDAY
 
 
12
Metabolic Conditioning
 
 
11
LEGS, BOOTY & CARDIO RECORDING
 
 
11
Upper body and core RECORDING
 
 
11
STRONG & CORE
 
 
11
HIIT RECORDING
 
 
11
Cardio & Abs RECORDING
 
 
11
4x4 RECORDING
 
 
11
TABATA RECORDING
 
 
11
STRONG RECORDING
 
 
7
STRONG AND CORE
 
 
6
HIIT
 
 
4
Cardio & Core Recording
 
 
30
4x4
 
 
29
Metabolic Conditioning Recording
 
 
29
Metabolic Conditioning
 
 
28
Legs & Butt Recording
 
 
28
Pure Strength Recording
 
 
25
TABATA
 
 
23
Legs and Butt
 
 
22
Cardio and Core
 
 
21
HIIT RECORDING
 
 
17
Pure Strength
 
 
16
Cardio & Core Blast
 
 
15
HIIT
 
 
14
TABATA RECORDING
 
 
14
METABOLIC CONDITIONING RECORDING
 
 
14
Lower Body Build Recording
 
 
14
Legs and Booty Recording
 
 
14
4 x 4 RECORDING
 
 
10
Lower Body Build
 
 
9
4x4
 
 
7
TABATA RECORDING
 
 
7
4x4 RECORDING
 
 
4
FULLY LOADED
 
 
3
METABOLIC CONDITIONING
 
 
2
TABATA
 
 
28
Cardio Blast Recording
 
 
25
Upper Body and Core
 
 
24
Cardio Blast
 
 
23
Best Booty and Legs
 
 
18
4x4
 
 
17
STRONG
 
 
16
TABATA TUESDAY!
 
 
14
HIIT RECORDING
 
 
10
HIIT
 
 
8
LEGS & BOOTY + CARDIO
 
 
7
TABATA RECORDING
 
 
7
STRONG RECORDING
 
 
7
SMASH HIIT RECORDING
 
 
7
LEGS & CORE RECORDING
 
 
7
LEGS & BOOTY RECORDING
 
 
7
HIIT RECORDING
 
 
7
ALL STRENGTH RECORDING
 
 
6
Metabolic Conditioning Recording
 
 
3
METABOLIC CONDITIONING
 
 
1
TABATA
 
 
27
LOWER BODY & CORE
 
 
26
HIIT
 
 
25
ALL STRENGTH
 
 
20
LEGS AND BOOTY
 
 
19
SMASH HIIT
 
 
18
STRONG
 
 
17
METABOLIC CONDITIONING RECORDING
 
 
17
Cross Mix Strength Recording
 
 
17
Core & Cardio Recording
 
 
13
Cross Mix Strength
 
 
12
Core & Cardio
 
 
11
Metabolic Conditioning
 
 
10
UPPER & LOWER BODY STRENGTH RECORDING
 
 
10
TABATA RECORDING
 
 
10
CARDIO & CORE HIIT
 
 
6
CARDIO & CORE HIIT
 
 
5
UPPER & LOWER BODY STRENGTH
 
 
4
TABATA
 
 
3
TABATA RECORDING
 
 
3
METCON RECORDING
 
 
3
LOWER BODY BLAST & CORE RECORDING
 
 
3
LEGS CONDITIONING RECORDING
 
 
3
CHEST- BACK- ARMS-CORE HIIT RECORDING
 
 
3
ALL STRENGTH RECORDING
 
 
23
LOWER BODY STRENGTH AND CONDITIONING
 
 
21
CHEST- BACK- ARMS-CORE HIIT
 
 
20
TABATA RECORDING 12/16
 
 
17
TABATA
 
 
16
LOWER BODY BLAST & CORE
 
 
14
METABOLIC CONDITIONING
 
 
13
HIIT RECORDING 12/9
 
 
10
HIIT
 
 
8
STRENGTH FULL BODY
 
 
7
TABATA
 
 
6
METCON RECORDING 11/30
 
 
6
Core & Lower Body HIIT RECORDING 12/2
 
 
6
ALL STRENGTH RECORDING 11/29
 
 
3
CORE & LOWER BODY HIIT
 
 
1
METCON
 
 
30
ALL STRENGTH
 
 
25
TURKEY TABATA
 
 
24
SMASH HIIT
 
 
23
CHISELED
 
 
20
Athletic Conditioning
 
 
19
AMRAP
 
 
18
ABS & TABATA
 
 
17
BEST BOOTY & LEGS
 
 
16
ALL STRENGTH
 
 
12
METCON RECORDING 11/11
 
 
12
ALL STRENGTH RECORDING 11/10
 
 
12
Metcon
 
 
11
Full Body Strength
 
 
10
HIIT RECORDING 11/8
 
 
9
HIIT
 
 
6
TABATA RECORDING 11/4
 
 
6
BOOTY & LEGS RECORDING 11/3
 
 
5
TABATA
 
 
4
BEST LEGS & BOOTY
 
 
3
STRONG RECORDING 11/2
 
 
3
STRONG
 
 
2
TABATA RECORDING
 
 
2
PURELY STRENGTH RECORDING
 
 
28
LEGS & BOOTY RECORDING
 
 
28
Lower Body Build
 
 
27
TABATA TUESDAY
 
 
26
Purely Strength
 
 
23
Athletic Conditioning Recording
 
 
22
Lower Body Build
 
 
21
Athletic Conditioning
 
 
20
HIIT RECORDING
 
 
20
HIIT
 
 
19
Full Body Strength
 
 
15
4x4
 
 
14
Abs & Lower Body
 
 
13
TABATA
 
 
12
FULL BODY STRENGTH
 
 
7
LEGS & BOOTY
 
 
6
HIIT & CORE
 
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