Move across April for menstrual disorder awareness with the Samphire Neuroscience team

​Join our team in moving across April to raise money and awareness for PMDs such as PMDD and PME. We're also moving for endometriosis and adenomyosis.

​On average, women experience 450 periods in their life so we're moving for 450 minutes across the month of April to raise awareness for our unique menstrual experiences.

​Participation is free with your choice of movement - some of us are running, walking, yoga-ing and cycling and minutes can be tracked however suits you. Encourage your friends to join with social posts or send this event internally to your own company.

​To strengthen our collective impact, we highly encourage you to make a donation to one or multiple of the following charities.

​International Association for Premenstrual Disorders - Global (https://www.iapmd.org/)

​World Endometriosis Research Foundation - Global (https://endometriosisfoundation.org/donate/)

​National Association for Premenstrual Disorders - UK (https://www.pms.org.uk/about-us/donating/)

​Endometriosis UK (https://www.endometriosis-uk.org/donate)