Morning of Mindfulness Meditation Makati

​Please join us for a peaceful Morning of Mindfulness, in the Plum Village tradition of Thich Nhat Hanh.

​We’ll gently practice sitting meditation, walking meditation, mindful breathing, and heartfelt group sharing in a welcoming, supportive space.

​Mindfulness helps us cultivate greater presence, clarity, and joy in everyday life.

​Everyone is warmly welcome—no experience required, and there are no fees. Please bring a yoga mat or cushion to ensure your comfort.

​We look forward to breathing and smiling together!