Do you want to stay productive, profitable and inspiring to your team? While at the same time battling overwhelm, negative self-talk, and loneliness as a leader?
I’d love for your intention to be a long-term success. That’s why I’m doing this hands-on training.
REGISTER directly on Zoom: https://us02web.zoom.us/meeting/register/tZItcOCqrToiGtBtd5rVPhAyv7NrseLCC5B7
To strengthen your mental health, you will need to involve your body, engage your creativity and infuse play! Because willpower alone is not enough, and you are a lot more than just your mind.
ASK YOURSELF THIS POWERFUL QUESTION..
What would you do, if you woke up and felt excited about your day, that heavy thoughts and emotions are no longer holding you back?
Would you feel more at ease and perform better as a leader?
… show up with confidence to serve others with your business?
… make better decisions without negative self-talk getting in the way?
In this training, you’ll learn the steps I took myself and teach my clients, to manage depressive symptoms while leading a business.
I’ll share key practices that work, inspired by mindfulness and creative therapy, and the three things you should never do.
If you are finally ready to finally take charge of overwhelm, negative self-talk and other depressive challenges, then register for this free training.
* The training will be recorded.
* There will be opportunity for Q&A afterwards.
Irene Anggreeni is a mental wellness coach and certified dance movement psychotherapist. She helps leaders and entrepreneurs, who take charge of their mental health, to clear depressive emotions and negative self-talk which could be hurting their business or career. Her raw, engaging and transformational talks have inspired international audiences to see the holistic picture of their well-being and self-discover exactly what is required to amplify their healing; mind-body-soul. Her magic blend is creativity, mind-body connection, and peer support. With over 10 years of transformative journeys after a clinical depression and career switch from engineering/academia, she passionately helps fellow mental health survivors navigate their lives from merely surviving towards badass thriving!
“Most effective coaching I’ve had! I was dissatisfied with life and feeling lonely. Now I have a calmer mind and more emotional tools to connect with others. I can see how this helps me to be a better boss, father, husband, and overall a fuller person.” - Director of a Silicon Valley startup, US
"Irene has profound wisdom and deep knowledge about the emotional processes and her guided practices are excellent. I can highly recommend her workshop, as a psychotherapist I am impressed by her way of working." - Tarja (Finland), Leadership consultant
“Irene, you are the real deal. You've been through the struggle and created a path for others to walk through the experience with support.” - Julie (US), Founder & Executive Director