Hormone Health 101
About the Session:
Hormone Health 101 is a virtual 45 minute session (30min presentation with a 15min Q&A) to educate people with ovaries about hormone health and its impact on their daily lives (including movement, nutrition, and creativity), sharing strategies to improve routines throughout their entire cycle. Ovarian hormones play a crucial role in daily mood, energy, muscle toning & risk of injury, productivity, and more, impacting ~29 out of 32 reproductive years that aren't fertility focused. With cycle-syncing and related hashtags garnering 1B+ views on TikTok, it's clear that there's a growing interest in this topic. However, much of the information out there lacks evidence-based backing.
Why Hormone Health 101? Why now?
* 88% of women report missed work or silently struggling due to hormone cycle symptoms such as migraines, cramps, and mental health throughout their entire cycle
* This leads to 42% of women missing 5+ days of work annually... left feeling defeated
* Education on cycle management has proven effective for 80% of individuals, helping them take control and feel better
This is just the start! Aavia is building with leading Clinicians from the Mayo Clinic to flag various hormone conditions (e.g. PCOS, PMDD) that typically take 7-10 years to diagnose or go undiagnosed, in just 3-6 months. This allows members to seek the care they need sooner, reducing downstream conditions such as type 2 diabetes, infertility, depression, and billions of dollars in healthcare costs. Checkout our app! apple.co/3Qf3eNF