Hatha Yoga & Somatic Mornings
Tuesdays & Thursdays | Google Meet | All Levels Welcome
✨ 7 spots only per class – personalized attention guaranteed!
Are you looking for a grounded, soulful yoga class that respects your body and helps you connect with yourself?
Join me for an online Hatha Yoga class that blends traditional yoga with somatic practices to gently energize the body, increase strength, and deepen flexibility — all at a pace that honors where you are.
We begin and end each class by chanting a traditional mantra and practicing pranayama (breathwork) to bring calm and clarity. Each class includes mobility work, joint opening, mindful sequences, and strength-building through a therapeutic lens. Some days we move in slow vinyasa flows; other days we explore stillness and play — always tuned into the body’s wisdom.
💛 These classes are:
Beginner to Intermediate friendly
Open to advanced yoga practitioners seeking more depth and subtlety
Designed to support those healing from injuries, chronic pain, or fatigue
As a certified Yoga Therapist and Somatic Coach, I’ll always offer modifications and personalized guidance. I trained in Yoga and Meditation in Rishikesh and completed an 18-month residential Yogic Therapy program at Kaivalyadhama Institute, one of the oldest yoga therapy schools in India.
🎥 Sessions are held via Google Meet
🧘♀️ Max 10 people per class to allow individual attention
⏱️ Currently 75 minutes long – will soon grow to 90 minutes as our community grows
💶 Contribution: €10–€15 per class – pay what feels right
***INDIAN residents only ***can pay 150 - 200 INR. This option is not available to Indians abroad.
📩 Please pay before the class begins through LUMA.
🌟 Would you like to try a class before deciding? Use the Trial Class Voucher TRIAL and get your first two classes at 5€ — no commitment.
There is no trial options for Indians. Sorry. It is already a very low price.
🕉️ This class is for you if you:
Want to explore yoga beyond just the asanas
Are looking for a slower, more mindful approach to movement
Need a class that honors your physical/emotional limitations
Want to move with purpose, not performance
🔗 Book your spot now – limited spaces available!
🌱 Let’s grow your strength from the inside out.
Get in touch at
biancabcambia@gmail.com
+34 684723022
@biancabchange (instagram)