Is Mental Health a Hype or a Need?

​📋 Description:

​​Mental health has become a buzzword in today's fast-paced world. But is it just a passing trend, or is it a pressing need for everyone?

​​This insightful session, led by Akshara Damle, Founder of ManoSamvaada, will explore the complexities of mental health, providing practical tools and techniques to promote mental wellness. Whether you're a professional navigating workplace stress, a leader ensuring team well-being, or someone curious about enhancing mental health awareness, this session is for you!

​​🎯 Key Takeaways:

• ​​Learn to understand the nuances of mental health.

• ​​Discover basic tools to manage mental health challenges effectively.

• ​​A clear formula for achieving mental wellness.

​​👤 Speaker:

​​Akshara Damle
Founder, ManoSamvaada
An expert in counseling and mental health awareness, Akshara has empowered countless individuals and organizations to prioritize and improve mental well-being.

​​📅 Event Details:

• ​​Date: Saturday, 14th December 2024

• ​​Time: 10:30 AM to 12:00 PM IST

• ​​Location: Online

​​Join us to gain actionable insights and take a step closer to mental wellness.