The Studio Experience: One Year Anniversary
Our One-Year Celebration!!
Our Studio Wellness is turning one—and you’re invited to celebrate with us! Join us for a very special rooftop edition of The Mental Wellness Workout as we mark one year of movement, mindfulness, and community.
This signature 90-minute experience blends yoga, meditation, therapist-led conversation, and guided journaling. We’ll close with rooftop connection, summer treats, and partner giveaways as a thank you for being part of this growing, heart-forward community.
Let’s celebrate how far we’ve come—and all the joy still ahead. 💛
🎟️ Tickets include:
Complimentary giveaways & exclusive discounts from our partners, including LMNT, RoC Skincare, Third Place Bar, and Cymbiotika.
🧘♀️ The 90-Minute Mental Wellness Workout
This rooftop session blends vinyasa yoga, therapist-led conversation, mindfulness-based journaling, and guided meditation. It’s a complete mind-body reset designed to help you regulate stress, honor progress, and feel deeply supported.
🌿 What to Expect:
Vinyasa Yoga
Led by Our Studio Wellness founder Justine Chun, this intuitive flow grounds you in your breath and body—helping you release tension, boost energy, and create space for clarity and focus.
Therapist-Guided Conversation & Journaling
Led by Kristen Roman, Psy.D., founder of Elevate CBT, this month’s theme explores Mastery, Momentum & Gratitude.
Together, we’ll:
Redefine what it means to set goals in a compassionate, sustainable way
Reflect on how celebrating small steps fuels long-term growth
Explore how mastering challenges—big or small—builds confidence and improves mental health
Use guided journaling to spark momentum and gratitude for where you are now
Meditation & Reset
Close with a calming meditation to integrate what you’ve uncovered and carry it forward with you.
Connection Session
Stick around after class for rooftop mingling, wellness giveaways, and time to connect with new friends! Non-alcoholic beverages will be provided by Third Place Bar, Guinep, and St Buena Vida!
Event Program:
8:45 am: Check-in begins
9:00-10:30 am: Program with Justine and Kristen
Meditation, Yoga, Guided conversation & journaling
10:30-11 am: Connection session
About Our Studio:
Our Studio is a holistic wellness brand dedicated to prioritizing mental and physical well-being. We’re revolutionizing the mental health space by offering comprehensive solutions that integrate movement, meditation, therapy and community. By recognizing the interconnectedness of these elements, we bridge the gaps in a fragmented industry, providing a cohesive approach to wellness.