holding the line: navigating moral injury + staying true to your values
A Live Interactive Workshop
What happens when doing the right thing comes at a cost?
In times of crisis and moral conflict, many of us are forced to make difficult decisions that clash with our deepest values—whether it’s staying silent when we should speak up, compromising our integrity to protect ourselves, or witnessing harm we feel powerless to stop. These moments can leave us grappling with moral injury—the deep emotional and psychological distress that arises when our sense of right and wrong is violated.
Moral injury can manifest as guilt, shame, anger, or a profound sense of disconnection from ourselves and others. It can leave us feeling stuck, overwhelmed, and uncertain about how to move forward.
But there is a way through.
When Values Are Tested is an interactive workshop designed to help you understand, process, and navigate moral injury. Together, we’ll explore the emotional and psychological impact of value-based conflicts, how they affect the nervous system, and how to hold onto your humanity—even in the most challenging moments.
This isn’t about shame or blame—it’s about creating space for self-compassion, healing, and resilience.
BY ATTENDING THIS WORKSHOP YOU WILL:
Understand what moral injury is and how it differs from burnout, trauma, or moral distress
Explore the emotional impact of value-based conflicts and how they show up in your body and mind
Learn practical tools to regulate your nervous system and navigate feelings of guilt, shame, or helplessness
Reflect on your own experiences of moral injury and how to begin the process of healing
Build strategies for staying connected to your values and humanity in difficult times
THIS WORKSHOP IS FOR YOU IF:
You’ve struggled with guilt, shame, or regret after making difficult decisions under pressure
You’ve felt powerless or complicit when witnessing harm or injustice
You’re carrying emotional weight from choices that conflicted with your core values
You want to better understand how moral injury affects your well-being and how to heal
You’re seeking tools and practices to hold your humanity while navigating difficult moral dilemmas
TIME, INVESTMENT, AND PLATFORM:
2hrs via Zoom / Suggested donation $129 or pay what you can and pay it forward in some other way in the future when you’re able.
Join us for this powerful, compassionate exploration of moral injury and take the first step toward understanding, healing, and moving forward with integrity.
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