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MIDWEEK January 26: Sofia Post | Mapping Out a Happiness Plan

Thu, Jan 27, 12:30 AM - 1:30 AM UTC


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In this Happiness Planning practice, we will be planning out our happiness for the next few months like we would a business proposal, an investment plan, or a career change outline. We will be paying as much attention to our personal and spiritual fulfillment as we routinely do to other external concerns.

Sofia is a BHFH program fellow, studying exercise science at Simmons University. They have a passion for wellness and apply creative ways to achieve a holistically well life.

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