​Who This Workshop is For

​ALLSET is launching a healthy ageing academy for:

• ​Medical and allied health professionals*

• ​Fitness and wellness professionals**

• ​Health enthusiasts

​*CEU points will be provided for AHPC professionals

​** NSCA CEU points to be confirmed

​Topics Covered

​In this workshop with Danny Lum, you will cover:

• ​Fundamentals of isometric assessment and training

• ​Application of isometric training with examples

• ​Hands-on practice session

​About Danny Lum, PhD

​Danny Lum, PhD is the head of strength and conditioning at Singapore Sports Institute (SSI). He started his research on isometric training in 2018 and has since gone on to publish more than 15 papers on the topic.

​During his tenure at SSI, he has led the strength and conditioning training for more than ten sports, including but not limited to sprinting, swimming, badminton, and long-distance running. In the process, his athletes have broken numerous national records and won international titles.

​For more information, feel free to check out his ALLSET podcast episode here: https://www.youtube.com/watch?v=iiIZM5Upeqk&ab_channel=ALLSET

​What Your Workshop Fees Cover

​What is included:

• ​two ‘isometric training online certification’ attempts (worth $700)

• ​online materials, including the session recording, for the isometric training workshop (worth $350)

• ​practical workshop digital certificate

• ​theory certification digital certification (upon passing the theory exam)

​FAQ

• ​Why is the workshop limited to 10 pax?

  • ​This workshop is limited to 10 pax to ensure quality.

• ​Where would the workshop be held?

  • ​Location details will be announced once finalised.

• ​What is the online certification attempt about?

  • ​The online certification is awarded to those who pass a timed quiz for questions on isometrics. More details will be announced once the questions are finalised.