Breathwork & Network for Founders & Creatives
🌿 About This Experience:
In a world that demands more, the smartest move is often to slow down.
This outdoor breathwork session is designed for founders, creatives, and visionaries who’ve been stuck in execution mode and need a reset to reconnect with clarity, calm, and creative flow.
Together, we’ll gather under the open sky for a guided breathwork journey that helps you get out of your head and into your body, allowing you to regulate your nervous system, reduce mental clutter, and restore the grounded focus you need to lead powerfully.
If you’re navigating big decisions, creative blocks, burnout, or just feel off-center, this session offers a proven way to recalibrate so you can feel calm, clear, and focused when you need it most.
💛 A portion of the profits from this event will be donated to local organizations supporting people who are experiencing homelessness in Toronto.
What to Expect
🌬 Breathwork & Guided Reset – Drop out of your head and back into your body with a nervous system-centred breathwork experience
🌿 Nature-Backed Performance Boost – Held outdoors to optimize your mind and body. Nature is proven to lower cortisol, enhance cognitive function, and improve decision-making, giving you the edge without the burnout.
🤝 Vibe-Aligned people – Connect with high-integrity people who care about both impact and inner peace
Agenda
1:30 PM - Meet up at the location
1:45 PM - Breakwork Begins
2:30 PM - Networking
Things You Need to Know
🚨 Arrival Instructions
When you arrive at Trinity Bellwoods, look for signs or a team member to guide you to our outdoor setup. We will also be sending a message with the exact location the day before to avoid confusion.
There will be a backup venue if it rains.
🧺 Bring a yoga mat, blanket, eye mask, and something comfortable to sit or lie on; we’ll be outdoors, and you’ll want to fully relax into the experience.
💧 Bring water to stay hydrated before and after the session.
🧥 Dress in layers or comfortable clothing suitable for the weather.
⏰ We begin promptly at 1:30 — arrive a few minutes early to settle in without a rush.
👥 Capacity is intentionally limited to keep the space intimate, focused, and high-trust.