HEALING YOUR CHAKRAS MEDITATION SERIES - Mondays
Tap into your own healing abilities through this chakra healing meditation series!
Your chakras are the energy centers in your body. The 7 chakras you'll activate and heal each week include:
root - (safety)
sacral - (creativity, pleasure, joy)
solar plexus - (self worth, will power)
heart - (love)
throat - (expression)
third eye - (intuition)
crown - (connection to Source)
This meditation series will guide you to:
-> Expand your meditation practice
-> Activate your own healing abilities
-> Explore each of your chakras individually
-> Develop your ability to balance your chakras after series is over
Additional Benefits of this Series:
Receive weekly distance reiki / energy healing
Receive weekly journal prompts for development & reflection
Receive weekly support & feedback from Jessica & community within the live sessions
WEEKLY MEDITATION ACTIVATION FOCUS:
WEEK 1: ROOT CHAKRA
WEEK 2: SACRAL CHAKRA
WEEK 3: SOLAR PLEXUS CHAKRA
WEEK 4: HEART CHAKRA - THE BRIDGE
WEEK5: THROAT CHAKRA
WEEK 6: THIRD EYE CHAKRA
WEEK 7: CROWN CHAKRA
FLOW:
🙏🏼Welcome & check in
🙏🏼Intention for Meditation
🙏🏼Guided Meditation & Reiki Healing
🙏🏼Journal Prompt & Chakra Activation Next Steps
🙏🏼Share & Gratitude
See you in circle, High Priestess.
xoxo
Jessica
