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InnerSpace Method™: Meditation for Nervous System Reset

A restorative, guided meditation that blends nervous system regulation, somatic awareness, and subtle energy healing.

Come as you are—leave lighter, clearer, and more connected to yourself.

Joe Shoemaker is a trauma-trained coach and nervous system regulation expert with over 20 years of experience in meditation, somatic healing, and energy work. He created the InnerSpace Method™ to help people calm their overactive minds, support internal healing, and reconnect with a deeper sense of vitality and peace.

InnerSpace Method™ Meditative Healing Hour (online)

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Joe Shoemaker

As an exclusive Founding Member of Joe's Guided Meditation Group you receive not only a monthly membership for our (4) weekly meditation calls, but you also receive access to my forthcoming resource page with recordings of meditations, reflections, poetry and content to help you emerge into your new, upleveled consciousness!

A yearly membership is also available for a 17% discount. 

Founding Member

Perfect if you want to stay connected but need more flexibility in your schedule. You receive access 2 sessions each month.