

Clear and Calm: A Five-Week Tapping Plus Small-Group Experience | Online
Clear and Calm
- A Gentle Return to What Matters Most -
There’s a quiet kind of strength that lives in presence.
A peaceful clarity that doesn’t shout or push.
It simply waits for us to notice.
This five-week online series offers a steady, encouraging space to meet yourself in the moment, not the one you wish for, or the one you’re trying to fix, but the one you’re already in.
Through EFT Tapping and gentle awareness practices, we’ll soften what feels heavy, clear what no longer fits, and create room for a kind of soulful contentment that doesn’t depend on circumstances.
This is not a course. It’s a process.
A lived, weekly rhythm of letting go and softening in.
Not to become someone different, but to be more fully yourself.
What’s Included:
Five 60-minute guided sessions in an intimate online group setting
Thoughtful, responsive facilitation by Karen Aquinas, Energy Psychology Specialist
Optional practices and reflections between sessions to support integration
Space for connection, insights, and real-time support
A steady return to calm, clarity, and what matters most
This Series Is For You If You're Ready To:
Release the weight of expectations, pressure, or past experiences
Reconnect with your body, breath, and sense of enoughness
Cultivate steadiness in a rapidly changing world
Make room for what truly nourishes your spirit
You don’t need to be at your best to join—just willing to show up as you are.
This is not about hustle, fixing, or getting it right.
It’s about allowing clarity and calm to meet you, even in the middle of life.
Optional One-on-One Upgrade!
As an exclusive offer to participants in this group, you can upgrade to include 2 half-hour private sessions with Karen for only $197. This bonus support package is designed to give you personalized attention and accelerate your progress.
Karen Aquinas, M.Ed. is an internationally certified EFT Tapping Practitioner, Trainer, and Success Coach with more than 15 years of experience helping clients clear what’s heavy and return to clarity, calm, and well-being.
Known for her grounded guidance and intuitive approach, she creates safe spaces for deep release and quiet transformation.
For more information about Karen visit: https://www.karenaquinas.com/
PLEASE NOTE:
Your registration indicates agreement with this waiver.
These events will not be recorded or live-streamed.
This space is intentionally live-only to foster presence and ease.
What People are Saying:
"I find the group sessions very helpful. They help keep me focused, aligned and headed in the direction I want to go. I hear new ideas, learn of new things to try, and the borrowers' benefits are very tangible. I always come away feeling uplifted, supported and calm. Karen is a wonderful group facilitator and speaker." Louise • McMinnville, OR, USA
"Useful - functional, simple, feel better tools for optimum living and thriving." L.K. • Bend, OR, USA
"Insightful and motivating! Amazing how you can move your energy and feel great in a matter of minutes! " K.W. McMinnville, OR, USA
“This was wonderful! You gave me tools I can use everyday. Thank you! " A.B. • Aberdeen, WA, USA
"Karen is amazing! She has taught and teaches a new approach to life.” Traci P. • Salem, OR, USA
“I walked in with an interest, but very little knowledge or experience with energy work. Karen has such amazing energy, and such skill at teaching - that I am walking out with confidence that I am able to use Tapping to make a difference in my life, and in the lives of those around me." A.M. • Vancouver, WA, USA
More Testimonials here.
The following organizations are among those at which Karen is honored to have been a featured teacher/speaker ~ topics include overcoming trauma & stress, building confidence, business, happiness, & well-being:
Sponsored by Biofield Health Services, LLC