

Runner Seminar Vol. 3 - Plantar Fasciitis
โ๐ฃ ๐ฃCALLING ALL RUNNERS ๐ฃ ๐ฃ
โWe are running seminar made by runners for runners. ๐ ๐ ๐โโ๏ธ ๐โโ๏ธ
โJoin us for the Runnerโs Seminar in conjunction with Push Pounds Sports Medicine Clinic and Endura Performance.
โI will be leading the Runnerโs Seminar monthly.
โ๐ Hi my name is Nick and my 9-5 job is physiotherapy but my 5-9 job is a competitive athlete and endurance coach. I have competed across North America and Europe competitively in Triathlons for the last seven years and excited to share my knowledge with you.
โI tackle endurance coaching and physiotherapy from two angles and have experience working with athletes across all abilities. Angle 1: How to be a competitive athlete and remain injury free; and Angle 2. How to remain a competitive athlete while recovering from an injury.
โ๐ With my Physiotherapy degree and rehabilitation knowledge I am able to combine that with high performance coaching and get you across the finish line in one piece.
โ๐ค what is the Runnerโs Seminar? ๐ I have created a monthly series that will create a community combining fitness and education. Each seminar will begin with a doors open mix & mingle leading into a 15-20min presentation on key topics surrounding running followed by a 60min run. All runs will end at a cafe for a well deserved treat and coffee.
โ๐คI just started running, how will I keep up?
โ๐ The route is a 1h timed out and back run. This means all runners will be able to run at their own pace and ability.
โ๐ค Is there a cost? ๐ No. This is a time investment I want you to make to make you a BETTER athlete.
โ๐RSVP here