How to Stop Overthinking and Start Moving
Overthinking may have caused you much worry, anxiety and missed opportunities (from indecision or analysis paralysis). It may also have reduced your effectiveness and efficiency to a large degree.
But why do you overthink?
People don't overthink without a reason — because overthinking isn't in our nature — just look at how kids behave and you'll know this is true. They never overthink. They just launch into their activities.
The key to resolving your overthinking issues is to know why you overthink in the first place. Join us today and begin to:
Discover why you overthink
Stop yourself from overthinking
Know what to think and what not to
Being able to stop overthinking allows you to have peace of mind. Once you have peace of mind, everything around you will begin to change — you will know when to act, what to say, how to do — and you will have an easier time navigating through the complexities in life.
So join us today and stop overthinking. Then you may begin to enjoy your life more :)
Your instructors for the evening:
Yan Yi
Yan Yi is a ICF-Associate Certified Life Coach with a deep passion for helping people thrive. Since 2017, his passion has led him to coach and lead workshops, empowering over 300 individuals.
Cadence Cheng
Cadence brings her unique blend of expertise as a seasoned Product Manager and ICF-Associate Certified Life Coach that equips her clients to define and develop their roadmap for success using introspection and practical strategies.
Bring a friend for free
You can bring one friend into this workshop for free*. After all, dreams and goals are meant to be shared and realized. If you have a friend on this journey with you, the journey will become easier and more fun.
*: contact the organiser on the guest that you'll be bringing.