Cacao Mommy Circle
Did you know that cacao has healing properties for pregnant & breast feeding mamas? Even if your little one is not breast feeding cacao is so supportive for motherhood. This circle is an intentional time for all moms and moms to be to gather and enjoy the nourishment of ceremonial grade cacao.
The theme of this circle will be
✨Restore & reset the nervous system✨
What you’ll receive
Ceremonial grade cacao
Guided meditation & sound healing
Breathing exercises
Time to reflect, share & connect
What to bring
Water
Yoga mat
Blanket
Baby carrier or stroller if you have an infant (somewhere they can hang that feels safe)
Journal & pen
Cacao is safe for healthy pregnancies. There are some instances where cacao is not recommended
If you have high blood pressure, or are at risk of pre-eclampsia
If you are on blood thinner medication or anti-depressants cacao is not advised.
If you’re a mama with a young child, please feel free to bring your child with you. There is a comfortable space in the studio to breast feed and take breaks as you need.
I am so looking forward to connecting more with you mama! Let’s head into the new year feeling centered and balanced 🙏