Self-Care as a CEO: Protecting Your Energy While Growing Your Brand
Taurus season reminds us to slow down, ground ourselves, and honor the balance between ambition and rest. Join us for an evening designed specifically for founders —where community meets intention.
This thoughtful gathering blends connection, education, and mindfulness to support you in showing up for your brand and for yourself.
Event Agenda
5:30 PM – Founder Mingle & Light Bites
Ease into the evening with grounded conversation, community connection, and light bites and refreshments with fellow founders.
6:45 PM – Mini Workshop:
“Self-Care as a CEO: Managing Social + PR Without the Burnout”
Led by Bruno PR & Social
When you're building a brand, handling social and press alone can feel overwhelming. This session offers a more intuitive, sustainable approach to visibility. We’ll explore:
How brand strategy and visual identity help protect your time and energy
The importance of having a clear social and PR plan to avoid burnout
A simple framework to evaluate your outreach before you hit send
Digital and energetic boundary-setting tools to support your mental wellness
Walk away with confidence, clarity, and tools to grow without sacrificing your peace.
7:15 PM – Breakout Sessions
Engage in small-group conversations to share experiences, swap strategies, and connect around the shared challenges of visibility and self-preservation.
7:30 PM-8:30 PM – Seated Stretch and Sound Bath with Tiffany Leonardo Quevedo and Closing
Let go of the day and drop into your body with a seated stretch and restorative sound bath led by sound bath facilitator and co-founder of Sueños Social Club, Tiffany Leonardo Quevedo. A moment to recalibrate and reconnect with your inner calm.