Do you ever have trouble staying focused at work? Perhaps you have tried to justify it as "multi-tasking" or you are told that it’s simply a reality of your job. Well, guess what? You are not alone.
In this session delivered by Shift Therapist, Jora Shacter, we will work together to better understand how distractibility impacts your work day and what can be done to manage it. Jora will be facilitating open discussions about: how you are personally impacted by distractibility, what strategies can help manage distractibility, and the benefits of increased focus at work.
By the end of this session, you will have a better understanding of:
The normalcy of distractibility in the workplace
How distractibility impacts your work productivity and self-esteem
The tools that can help you manage distractibility
All are welcome to attend. RSVP now to save your spot!