Biohacking, Energy Optimization & Digital Balance for High-Performers
We are officially part of Toronto Tech Week 2025, a weeklong citywide collection of events to connect and celebrate the builders. June 23 → June 27, 2025 | torontotechweek.com.
Optimize your mind, body, and energy for sustainable leadership and innovation — and walk away with powerful tools, practices, and a Peak State wellness kit.
In world that never powers down, the real edge isn’t hustle — it’s resilience.
WHAT TO EXPECT:
Peak State is a dynamic, hands-on experience for founders, creators, investors, and tech leaders who want to optimize their brain, body, and energy systems for high performance—without sacrificing their well-being.
Through a powerful mix of experiential activations, science-backed biohacking techniques, and ancient wellness practices, this session will equip you with practical tools to:
• Boost focus and energy sustainably
• Reset your nervous system
• Build resilience in fast-paced, high-pressure environments
• Create healthier tech habits and overcome screen fatigue
You’ll move beyond just theory — each activation will be facilitated by expert practitioners guiding you through movement, breathwork, nervous system recalibration, and somatic energy optimization.
Event Flow:
🕐 1:00 PM – 1:20 PM | Arrival & Wellness Mingle
🗣️ 1:20 PM – 1:30 PM | Intention Setting & Introductions
🔋 1:30 PM – 2:10 PM | Activation #1 with Brigitta
(Deep nervous system regulation, mindful energy reset)
🌿 2:10 PM – 2:50 PM | Activation #2 with Jothi
(Somatic breathwork, internal alignment for sustainable high performance)
🌟 2:50 PM – 3:30 PM | Activation #3 with Anna
(Digital detox & energetic clearing practices for tech leaders)
🧘 3:30 PM – 4:00 PM | Closing Integration + Networking
(Reflect, connect, and integrate new practices into your daily rhythms)
Meet Your Practitioners: (tap to view their profiles)
🔹 Brigitta (Certified Life Coach & Nervous System Guide) Helping high-achievers cultivate resilience through somatic coaching and nervous system recalibration.
🔹 Jothi (Somatic Therapist & Breathwork Specialist)
Empowering founders and leaders to reconnect with their body’s intelligence to amplify focus, leadership, and creativity.
🔹 Anna (Digital Wellness Expert & Integrative Practitioner) — Guiding tech professionals to reclaim their well-being through tech-conscious living, herbalism, and embodied self-care.
(Each practitioner brings decades of combined experience working with entrepreneurs, executives, and creators.)
Exclusive Takeaway Package:
🎁 Every attendee will receive a Peak State Wellness Gift Bag (valued over $75)
Why You Should Attend:
✅ Walk away with hands-on tools to manage stress, enhance energy, and boost focus
✅ Learn biohacking techniques and ancient practices from expert facilitators
✅ Create an actionable wellness plan you can integrate immediately into your work life
✅ Build tech resilience to avoid burnout in a hyper-connected world
✅ Receive a high-value gift bag to support your journey after the event
Whether you’re scaling your company, designing your next big idea, or investing in the future—Peak State will leave you energized, clear, and equipped to thrive.
**This is a non-alcoholic event**