Brave Enough for Conflict: Leaning Into Discomfort to Build Real Trust
Welcome to the Aliveness Collective's bi-weekly session, a 90-minute multi-sensory, virtual experience to nourish your mind, body, spirit, mission, and connection to other amazing humans looking to say a full-body YES to life.
We know we need space for ourselves—but we also need reminders to take it. So we block this time.
Just show up. We do the rest.
✨ Aliveness Experience Description:
Brave Enough for Conflict: Leaning Into Discomfort to Build Real Trust
We live in a time when the most common response to conflict is to disappear—ghosting, blocking, canceling, or quietly drifting away.
We’ve been conditioned to believe:
“If it’s hard, it’s wrong.”
“If we don’t agree, we can’t stay connected.”
“If I share my truth, I’ll be rejected.”
Most of us were never taught how to navigate conflict with grace.
We learned to avoid it, smooth it over, or explode.
But conflict isn’t a sign something’s broken.
It’s a sign that something real is happening.
When we learn to stay with ourselves—and with each other—through discomfort, conflict becomes a doorway to clarity, intimacy, and trust.
This Aliveness Experience is an invitation to shift your relationship with conflict from fear to fuel.
In this session, you’ll:
🔥 Explore your personal conflict style (fight, flight, freeze, fawn)
💡 Learn how to stay grounded when tension arises
💬 Practice naming what’s true without blame or collapse
🔍 Understand what healthy conflict actually looks and feels like
💗 Build your capacity to move through tough conversations with courage and care
This is for you if:
You avoid conflict and then feel resentful or misunderstood
You struggle to speak up without guilt or reactivity
You want deeper, more honest relationships—but aren’t sure how to get there
You’re ready to stop shrinking, and start showing up with clarity and self-respect
You’ll leave with:
✨ Tools for navigating conflict without self-abandoning
✨ A deeper understanding of your own patterns—and how to shift them
✨ Confidence in your ability to hold both truth and connection
✨ A felt sense of what’s possible on the other side of hard conversations
Conflict doesn’t have to mean disconnection.
Sometimes it’s the doorway to the intimacy and freedom you’ve been craving.
Let’s practice stepping through.
For more information on the Aliveness Collective, check out thealivenesscollective.com.