Sole Sisters Yoga at Central Park

​Join sole sisters for a morning Vinyasa Yoga session led by Yoga instructor Brooke Ray Martin-Eder! She is both a dancer and a certified yoga instructor with a deep love for moment and mindful connection. Drawing her training with the reowned teachers at Arise Yoga in Brooklyn. Brooke creates classes that focus on alignment, self-empowerment, and Ayurvedic principles. With a background in dance and a passion for holistic wellness, she builds thoughtful sequences that harmonize the body and mind, guiding students to discover their own strength and balance.

​Please bring the following: mat, water for hydration, and comfortable clothes.

​We will be meeting in Central Park @ Sheep Meadow near the Le Pain Quotidien. Exact location will be shared the morning of the event.

​💕This is a beginner friendly class💕