Wellbeing Hour 🌱 What are emotions and how do we use them in our workplace?

​This is the third and last mini-workshop of the "Wellbeing Hour" series focused on wellbeing at and outside work.

​In this workshop, we'll explore the fundamental role of emotions in the workplace. 🤓

​We'll dive into what emotions are, how they influence our behaviour, and how understanding and managing them can enhance your professional life. 💡

​Learn what Emotional Intelligence really is and the theory behind it. Reflect on moments when emotions have been beneficial in your work life and when they may have created obstacles.

​See you there,

​Elisa

​About the host:

​Elisa is a trained psychologist, and a learning and development professional based in London, that has a passion for creating and delivering useful content in a fun and engaging way to managers and employees. She has had roles as a Learning and Development Manager and Learning Specialist but is currently working as a freelancer.