BREATHE & BEAT

​Munich’s ultimate BREATHE & BEAT experience.

​Created by MASSAY.
Powered by SOLA.
Designed for those who value holistic performance, deep recovery, and intentional reconnection.

​Join us for an energizing morning at SOLA — where Breathwork meets HIIT, where ice meets intention, and breath becomes the gateway to reset.

​Together with SOLA, we proudly present the Massay BREATHE & BEAT Event:
a multi-sensory workout and well-being experience crafted for those who prioritize holistic health, relaxation and a full reset.

​What to expect:

​🏋🏼 Morning energy boost with a HIIT workout
🧘 Guided breathwork with headsets & blindfolds
❄️ Ice bath recovery
🎤 Expert talk on mental health
🥗 Bowls & Proteinshakes provided by SOLA Kitchen (paid)

​This isn’t just a wellness session.
This is your reset.

​Limited free spots — apply now.