Friday Party Nights - A Night of Music, Ecstatic Dance, and Fun (Kids/Youth Come Free)

​Move freely, express yourself, and let go in this high-energy, immersive dance experience. With a carefully curated playlist that flows through a mix of beats and rhythms, you’ll be guided into a space of pure freedom—no choreography, no judgment—just the power of music, movement, and connection.

​Let the music carry you as you release tension and connect with the natural flow of your emotions. This space is all about self-guided movement—allowing your body to express what words cannot, letting the rhythms inspire you. Feel the healing power of the music, the connection to yourself, and the relationships created with others. Embrace your authentic self, allowing healing, inspiration, and growth to unfold naturally through the dance.

​Join us for a night where the only rule is to move with joy and let your soul shine!

​​Ready to join us?
Sign up directly on our website to get the best experience and explore all upcoming classes and workshops:
🌱 www.innerseed.com

​​You'll often find better rates and exclusive offerings when booking through our site. 💚