Her Workplace Moves - Empowered Strength Workout Class - Boston *members only
Join us for Her Workplace Moves Empowered Strength Workout Class in Boston! 🏋️♀️
This 60-minute class is designed to restore harmony in the body by doing a dynamic blend of strength, balance, and endurance. It will leave you feeling powerful and aligned.
With precise, low-impact movements and intentional focus, you’ll build inner strength, improve posture, and energize your whole body.
Please bring your own mat and water bottle. Small resistance accessories, such as Bala Bangles, are optional but welcome.
👩🏫 About Our Teacher
Emily is a certified yoga, barre, and fitness instructor and a proud member of The Energy Barre team. She partners with companies around Boston to offer yoga, meditation, and fitness classes designed to support employee wellness.
Known for her engaging and inclusive approach, Emily’s classes are crafted for all experience levels, helping participants find balance and strength in their mind, body, and soul. Whether leading a dynamic workout or a soothing meditation session, Emily brings the energy needed to create a safe and welcoming space.
We look forward to seeing you there! ✨
*This event is for Her Workplace members only
*All ticket sales are final. Tickets are non-refundable and non-transferable. By purchasing a ticket, you agree to these terms.