Her Workplace Coaching Workshop - The Happiness Hour: Cultivating Joy in Life and Career - NYC
Join us for a Her Workplace Coaching Workshop in NYC on The Happiness Hour: Cultivating Joy in Life and Career, hosted by Her Workplace’s High-Performance Coach, Pauline Leung.
This interactive session is dedicated to understanding and cultivating happiness—because happiness isn’t just luck, it’s something we can actively work on. 😊
Drawing from research, real-life experiences, and science-backed strategies, we’ll explore what happiness truly means, why it matters, and how small, intentional practices can make a lasting impact in both your career and life.
Through guided reflections, mindfulness exercises, and practical tools, we’ll uncover the key habits that shape well-being—from embracing the present moment and practicing gratitude to fostering meaningful connections and finding purpose in your work.
When you feel better, you lead better, collaborate better, and ultimately thrive—personally and professionally.
Come for the insights, stay for the connections, and let’s redefine happiness—together.
What You’ll Walk Away With:
A Clearer Understanding of What Happiness Means to You: Redefine success by exploring what truly brings you joy, calm, and fulfillment, in both life and work.
Tangible Practices to Cultivate Daily Joy: Leave with simple, science-backed tools to help you feel more present, grounded, and emotionally balanced, no matter how full your calendar is.
Mindset Shift That Supports You Beyond the Workshop: Learn how presence, gratitude, and connection aren’t just feel-good ideas, they’re career-enhancing habits.
A Sense of Connection and Shared Growth: Experience the power of honest conversations and meaningful reflection in a room of like-minded professionals.
🏀 About Our Coach
Pauline Leung is a former Executive at L’Oréal with over 18 years of global experience spanning Europe, Asia, and the United States. Rising from Marketing Intern to General Manager by the age of 30 and later transitioning into Human Resources, Pauline has firsthand experience navigating cultural complexities and career transitions.
As a Certified Yoga Teacher, Holistic Health Practitioner, and High Performance Coach, she blends science-backed strategies with rich professional experience to help individuals optimize energy, cultivate clarity, and build leadership skills—without sacrificing personal well-being.
Born and raised in the Netherlands to parents from Hong Kong, Pauline brings a global perspective to her work, inspiring individuals to advance their careers and create fulfilling lives.
🏢 Community Place Access
We will host the event in the main conference room on the 2nd Floor of 1 Rockefeller Plaza. You can enter the building at 15 West 48th or 14 West 49th.
Members can use their QR codes to access the space. Otherwise, please find our team in the lobby of the building to be escorted to the floor.
If you have any issues accessing the space, please email us at hello@herworkplace.com.
We look forward to seeing you there! 🤝
*All ticket sales are final. Tickets are non-refundable and non-transferable. By purchasing a ticket, you agree to these terms.