Candlelight Ballet Barre Event

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This 60 Min Ballet-inspired barre workout gives you an unthinkable flexibility, total-body definition, and metabolism-boosting endurance that lasts long after class.Each exercise is designed to transform your body through high-repetition, low-impact resistance training and on top of it , if you ever wanted to know how to get more flexibility and mobility in your body , i will shows  you the key how stretch the all body from the head to the toes 

​Imagine, you are surrounded by the lights of the candles , beautiful classical music and just for the moment you are feeling like Ballerina on the stage !

​So happy to share this experience with YOU!

​And ANTI Studio - is just a perfect location for it!

​ANTIspace in Berlin Mitte is a 360-degree approach to holistic health and longevity. ANTI aims to nurture balance in body, mind, and spirit. As a “zero point,” the space allows you to continually redefine and renew yourself. 

​​ANTI is a movement - a way of life that tackles issues like stress, anxiety, and societal pressure by providing solutions.

​See you on 22.03.2025 :)

​Maria