Reflection & Renewal: Minorstones > Milestones

​Join our free virtual mental health support group, facilitated by Alyssa, a licensed therapist and founder of MyWellbeing (a network of over 1,000 therapists nationwide), in partnership with The Mayfair Group, a leading mental health brand shedding stigma and creating online and offline safe spaces to feel our best.

​As the year comes to a close, this session is a moment to pause and not to chase resolutions rooted in self-criticism, but to celebrate the small, meaningful moments that shaped and impacted us this year.

​Instead of milestones, we’re embracing minorstones—the everyday victories, quiet growth, and small steps forward that deserve recognition.

​This is a space to reflect on the lessons, challenges, and personal growth of the past year while setting intentions for the one ahead. Not from a place of needing to be different, but from a place of self-acceptance and self-love.

​Through guided reflection, we’ll explore how to build healthy routines, nurture gratitude for where we are now, and step into the new year with clarity and purpose—knowing that who we are today is already enough.

​Come as you are and find support, understanding, and tools to help you move forward with confidence and calm. We’re all in this and we’re stronger, together.

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