Wellness Connection - Holiday Edition

​Unwrap Joy - A Holiday Wellness Experience

​Join us for a heartwarming evening on December 12th at Riverview Community Centre.

​Laurie Barkman, Women's Wellness Coach, will share three simple strategies to reclaim joy and banish overwhelm during the holiday season. Discover practical tips to navigate the festivities with ease and prioritize your well-being.

​Jan Behrens, Qigong practitioner, will lead a transformative Qigong meditation session, offering valuable tools to manage holiday stress and cultivate inner peace.

​Who Should Attend: This event is open to everyone seeking to bring joy back into their holiday season. Whether you're navigating the holidays solo or with loved ones, come discover ways to embrace the spirit of the season without the overwhelm.

​Event Details:

• ​Date: Tuesday, December 12th

• ​Time: 6:30 PM - 8:00 PM

• ​Location: Riverview Community Centre, 90 Ashland Avenue, Winnipeg

• ​Parking: Free parking available

​Don't miss this opportunity to prioritize your well-being and create a holiday season filled with joy and tranquility.

​Reserve your spot now and unwrap the gift of wellness!