Functional Patterns: Increase Vitality, Fix Your Posture & Relief Pain
This event is for Karisma & Deep Health Club members (+ guests). Learn more about Karisma 👈
Welcome to our immersive journey into the world of Functional Patterns – a shifting approach to movement and health that is reshaping our understanding of human biomechanics, pain relief, and longevity.
In a modern world where so many of us have adopted sedentary lifestyles and feel the repercussions of poor movement habits, Functional Patterns offer a transformative path towards liberation from pain, optimisation of our biomechanics and the increase of vitality.
WHAT YOU'LL LEARN
Explore the crucial role of fascia in optimizing performance and preventing injury.
Learn to identify and address common dysfunctions, unlocking your body's potential for pain-free movement and enhanced performance.
Navigate the wellness industry with discernment, embracing the deep health concept that integrates physical, mental, and emotional well-being.
How to move to eliminate pain and improve performance.
WHO IS THIS FOR?
For anyone who's experiencing pain
If you are interested in optimizing your performance
For those who want to understand the body better and how to treat it.
ABOUT THE FACILITATOR
Jari is born in Belgium living in Spain. He has certifications in nutrition, physical training having his main focus on Functional Patterns.
His journey started when he was 12 years Ago with lifting weights which eventually made him passionate about deep health, now he is a Personal Trainer and the founder of Deep Health Club.