Rise and Shine: Morning Meditation for Women in Startups for NY #TechWeek

​​Come join Sputnik yoga and partner brands for a centering meditation session to kick off NYC Tech Week! Meditation will be held at Creative Content Loft in Manhattan.

​​​Sputnik Yoga delivers elevated yoga and wellness experiences by integrating movement, sights, and sounds. This 2-part meditation series (15 min. each) will provide ample opportunities for grounding, connection, and self-reflection. All levels are welcome to participate.

​Rise Within Stillness - Opening Meditation led by Dian Griesel

​Dian Griesel, Ph.D. aka @SilverDisobedience to the million+ people who read her daily blog is a perception analyst, hypnotherapist, author of 15 books and a creative who works both sides of the camera. For 30 years she has helped her clients achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. 

​Mindful Reset - Closing Meditation led by Dena Levitz

​Dena Levitz is part of the Sputnik Yoga team and yoga teacher, writer and events producer based in NYC. She is passionate about bringing yoga and meditation to all, which is why her classes range from vinyasa-style explorations in studios and parks to chair yoga for seniors. Dena trained as a yoga teacher in Cambodia and also has certifications in trauma-informed yoga and yoga specifically geared to kids.

​Enjoy some light breakfast snacks and a networking session after, to meet like-minded leaders in tech and start ups.

​This event is a part of #TechWeek - a week of events hosted by VCs and startups to bring together the tech ecosystem.

​Quick reminder we will be capping the number of guests to 100 at the door. Even if you RSVP please arrive early to guarantee your spot. We have never turned anyone down but wanted to advise to arrive early. Limited number of yoga mats will be provided.