Conscious Breathwork & Meditation
Calling Austin’s conscious-driven professionals and entrepreneurs!
Are you someone who’s constantly evolving — not just in your business, but in how you optimize your health, strengthen your relationships, and expand your inner capacity?
Do you push yourself — not just to perform, but to grow — mentally, emotionally, and energetically?
Do you feel that pull to go deeper — to find more clarity, balance, and deeper alignment in how you lead, live, and connect?
Is this you?
If not, this event may not be for you.
If this is resonating, you already know... success isn’t just about strategy. It’s about resilience, nervous system regulation, and the depth of your connection — with yourself and those around you.
Welcome. You’ve found your people.
Join us for Conscious Breathwork & Meditation — March 26 at Capital Factory.
This isn’t just another breathwork event. It’s a guided experience designed to help high-performing professionals like you recalibrate, release what’s no longer serving you, and reconnect with the clarity and presence that fuels aligned action.
Event Details
✨Part 1: A guided breathwork journey using specific techniques designed to unlock and release unexpressed emotions and energy, promoting emotional healing and stress relief.
🧘Part 2: Restorative breathing and guided visualization to help you integrate your experience, cultivate deep relaxation, presence, and inner peace.
💛Community Connection: A supportive group sharing experience to further integrate your insights and connect in a safe, compassionate space.
No prior experience is needed. Whether you're completely new to breathwork or have practiced before, you’re welcome to join us! Come as you are and allow yourself to breathe, release, and reconnect in a space of openness and transformation.
Date
Wednesday, March 26, 2025, 6 pm to 7:30 pm
Location
Capital Factory
16th Floor (Room Name: Austin City Limits)
701 Brazos St, Austin, TX
Parking
OMNI Garage (entrance on 7th St. between Brazos & San Jacinto). Capital Factory offers validation for this garage.
Street parking is available nearby, but spots may be limited.
Event Sponsor
Capital Factory (https://www.capitalfactory.com): Austin's center of gravity for entrepreneurs in TX. Learn. Work. Accelerate.
How to Prepare
Avoid consuming alcohol or any other mind-altering substances 24 hours before the event.
Refrain from eating for at least two hours before the event.
Arrive well-hydrated.
What to Bring
Please bring a mat and a blanket.
Wear comfortable clothing that allows you to relax fully.
Please bring a journal and a water bottle to stay hydrated.
Lip balm and an eye mask are optional.
Ready to feel more grounded, clear, and calm?
Reserve your spot today and give yourself the gift of deep rest and reset.
Looking forward to seeing you there! 💫
Bio
Aliz Axmann is a national board-certified health & wellness coach, a 500HR yoga teacher, and a certified meditation teacher and somatic breathwork facilitator with a background in biology, exercise science, and business. She specializes in supporting and guiding busy professionals to clear emotional blocks, release repressed emotions, and connect with their true selves using evidence-based methods, mindfulness, breathwork, and trauma-informed approaches. Her work is deeply rooted in her personal journey from a decade-long corporate career and resulting burnout to achieving health and well-being. Aliz also brings over 15 years of experience in learning and practicing yoga, meditation, and breathwork across the US, Central America, India, and Indonesia. As an empath and highly sensitive person, she brings a kind, compassionate, and heart-centered approach to her work.
Stay Connected
IG/FB: @aspirewithaliz