How to make healthy eating unbelievably easy

​Can Healthy Be Easy?

​Would you describe yourself as a foodie?

​Do you find your new year's resolutions to be about healthy eating?

​Did you know that you can trick your brain into eating healthy?

​We know that healthy eating is easier said than done. Why eat a salad when you could just crack open that packet of chips that's been sitting at your desk? Some of us also often feel the urge to be snacking on something and end up with foods that are high caloric and offer minimum nutrition.

​Although we know what a healthy meal is, our impulses take over when we are hungry. We understand your concerns and are here to address them. Hear from an experienced nutritionist on how to make that transition to healthy eating easier.

​What will you learn from this session:

• ​Understand why healthy eating is important

• ​Understand what are some healthy food alternatives

• ​Learn tricks and tips on how you can switch to healthy eating

• ​Understand how to make your environment work for you to make the transition

​Why should you attend this event?

• ​If you are actively looking to change your eating patterns

• ​If you are proactive about optimizing your diet

​REGISTER NOW!!

​Meet the speaker, Chandni
Chandni strongly advocates body positivity and acceptance: loving and respecting your body is vital. She believes in following a holistic diet to meet all your health goals and vehemently opposes starving to lose weight. She completed her MSc in Food and Nutrition from Delhi University. She has worked at AIIMs, New Delhi as a researcher for four years and at the Nutrition Foundation of India.