Cover Image for Healing Haikus

Healing Haikus

Hosted by Healthero.io
 
 
Zoom
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Past Event
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About Event

Create micro poems to ground yourself in the present moment and you'll discover beauty in the ordinary. In this interactive experience, we'll collaborate in writing haikus, led by Pam Ressler, the founder of StressResources.com

Healing Haiku is a form of cognitive enhancement and brain training exercise for personal development. The exercise invites observation, thoughts and emotions that are grounded in the present moment.

Key Benefits

  • A better appreciation for your environment

  • Reduce the impact of burnout

  • Cultivate stress resilience

  • Cultivate observational skills

More details at Lemongrass Lounge's February Spotlight