Her Development - The Art & Science of Connection: How to Cultivate Social Wellness - LA *members only
Join us for an exclusive event in LA discussing The Art & Science of Connection: How to Cultivate Social Wellness led by Kasley Killam, MPH, Social Health & Connection Expert.
This event will dive into the art and science of building meaningful connections, offering strategies to combat loneliness, whether you're seeking a new community or looking to deepen your existing connections.
Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
Relationships not only make us happier but also are critical to our overall health and longevity.
Research shows that people with a strong sense of belonging are 2.6 times more likely to report good or excellent health. Perhaps even more astonishingly, people who lack social support are up to 53% more likely to die from any cause. Yet social health has been overlooked and underappreciated - until now.
Just as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy. An antidote to the loneliness epidemic and an inspiring manifesto for seeing wellbeing as not only physical and mental, but also social.
In this talk, you will:
Learn a simple yet powerful framework to understand, evaluate, and bolster your social health.
Discover the exact strategy or habit you need, as well as research-backed tips, to cultivate and sustain meaningful connections now and throughout your life.
Glean actionable insights to develop a sense of community wherever you are in life.
To wrap up, we'll set personal goals for the coming month to apply what we've learned and strengthen our connections.
This is an opportunity to understand the vital role social health plays in our overall well-being and to learn how to foster a sense of community and belonging in today's world.
Wait...there's more! We have a gift for you 🎉
The first 10 people to register will receive a free copy of Kasley Killam's new book, The Art and Science of Connection
This book will transform the way you think about each interaction with a friend, family member, coworker, or neighbor, and give you the tools you need to live a more connected and healthy life—whether you are an introvert or extrovert, feel stretched thin, and no matter your age or background.
*This event is for members of Her Workplace only. You must attend the event to receive your free copy.
About Our Speaker & Social Health Expert:
Kasley Killam, MPH is a leading expert in social health and author of The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier. As a graduate of the Harvard School of Public Health, sought-after advisor and keynote speaker, and founder of Social Health Labs, Killam has been improving global well-being through connection for over a decade. Her collaborations with organizations like Google, the US Department of Health and Human Services, and the World Economic Forum contribute to building more socially healthy products, workplaces, and communities. Killam’s insights can be found in outlets such as The New York Times, NPR, Scientific American, Psychology Today, and The Washington Post. Connect at www.kasleykillam.com.
Out Now! The Art and Science of Connection is a groundbreaking redefinition of what it means to be healthy that elevates the need for social health to truly flourish. Discover the exact strategy or habit you need, as well as research-backed tips, to cultivate and sustain meaningful connection now and throughout your life.
Can't wait for the event? Order your copy here: www.kasleykillam.com/social-health-book
We look forward to seeing you there! 🤝