GloBuntu Detox Holistic Healing Retreat Sao Tome
Sometimes, the most productive thing you can do is relax." — Mark Black
Opening Affirmation
"I am worthy of taking time to nourish my mind, body, and spirit, embracing healing and transformation in a space of peace and serenity."
The GloBUNTU Detox Retreat in São Tomé and Príncipe offers a unique, transformative experience designed for people of African descent. Nestled in the heart of the African archipelago, this retreat provides a serene and culturally rich environment where participants can reconnect with their ancestral roots, embrace holistic healing, and rejuvenate mind, body, and spirit. Unique to this retreat are the authentic African herbal remedies, immersive cultural experiences, and the powerful philosophy of Ubuntu, which emphasizes interconnectedness and shared humanity.
The Importance of Retreats for Healing and Weight Loss
Retreats provide a unique opportunity to step away from the hustle and bustle of daily life, offering a sanctuary for deep rest, rejuvenation, and reflection. By removing oneself from familiar environments and routines, one can gain fresh perspectives and insights, fostering holistic healing and personal growth. This is especially true in São Tomé and Príncipe, an untouched paradise where time seems to stand still. Here, amidst the lush landscapes and tranquil beaches, participants can fully immerse themselves in the GloBUNTU Detox experience.
The Uniqueness of São Tomé and Príncipe
Located at the intersection of the Equator and the Greenwich Meridian, São Tomé and Príncipe is geographically the closest place to the center of our planet. This natural archipelago boasts untouched rainforests, pristine beaches, and a slow-paced lifestyle that promotes deep relaxation and minimalistic living. The island's rich history as a site where the concepts of white supremacy and systematic enslavement of Africans were first institutionalized adds a layer of profound spiritual and historical significance, making it a powerful place for intergenerational healing and reconnecting with one's roots.
Here are some of the many reasons why you should join us at this retreat:
Cultural and Spiritual Reconnection: Reconnect with your heritage and heal intergenerational traumas in a setting that is historically significant for people of African descent.
Holistic Wellness: Engage in a comprehensive detox program that includes mindset shifting, organic herbal remedies, and a minimalistic lifestyle to achieve inner healing and lasting well-being.
Exclusive Experience: Enjoy the tranquility and natural beauty of São Tomé and Príncipe, away from the distractions of modern life, providing the perfect backdrop for deep reflection, rejuvenation, and personal growth.
The GloBUNTU Detox Retreat Program
The 10-day GloBUNTU Detox Retreat is designed to provide women with an immersive, transformative experience, combining the principles of Ubuntu, holistic wellness, and the natural healing environment of São Tomé and Príncipe.
Day 1: Arrival
Welcome ceremony
Introduction to the GloBUNTU Detox program
Evening meditation and reflection
Day 2: Understanding Your Heritage
Morning affirmation session
Visit to local historical sites to learn about São Tomé’s role in the transatlantic slave trade
Afternoon discussion on identity and heritage
Day 3: Connecting with Nature
Sunrise meditation on the beach
Guided rainforest walk to discover local flora and fauna
Evening reflection on the interconnectedness of life
Day 4: Introduction to Minimalism
Morning workshop on decluttering and organizing
Afternoon practical session: decluttering your mind and space
Evening group discussion
Day 5: Herbal Healing and Wellness
Visit to the local herbalist, the creator of the GloBUNTU Detox concoction
Afternoon workshop on the benefits of local herbs
Evening affirmation session
Day 6: Mindset Shifting and Affirmations
Morning session on identifying and replacing limiting beliefs
Crafting personalized affirmations
Evening group meditation
Day 7: Mindful Eating
Workshop on minimalist eating habits and balanced diets
Cooking class using local organic ingredients
Evening reflection on the relationship with food
Day 8: Stress Reduction and Balance
Morning yoga and breathing exercises
Afternoon workshop on stress management techniques
Evening relaxation by the beach
Day 9: Intergenerational Healing
Morning session on forgiveness and letting go
Afternoon visit to significant spiritual sites
Evening ceremony to honor ancestors
Day 10: Integration and Departure
Final reflection and sharing session
Closing ceremony
Departure
Join us to embark on a journey of self-discovery, healing, and empowerment in a setting that honors your heritage and fosters profound transformation.
I can't wait to pick you up from STP Airport!
Your Host:
For more information
Ankwetta B. Achaleke
WhatsApp: +239 9985 720
Email: office@beatriceachaleke.com