*Minor*stones > Milestones: How To Stay Present and Celebrate the Here & Now, Even When It's Hard

​Join our free virtual mental health support group, facilitated by Alyssa, a licensed therapist and founder of MyWellbeing (a network of over 1,000 therapists nationwide), in partnership with The Mayfair Group, a leading mental health brand shedding stigma and creating online and offline safe spaces to feel our best.

​Instead of celebrating milestones, we’re celebrating minorstones. The things you do in your everyday life that deserve to be celebrated too.

​We’re walking away from resolutions rooted in self-criticism and instead embracing self-love and acceptance in the year ahead.

​Introducing minorstones; a campaign that encourages you to return to the present, set healthy routines to build the life you want, and feel gratitude for exactly where you are right now.

​We’ll start with a grounding exercise, talk through perspective and tools to process and grow through change, and we’ll share our experiences as a community to support each other through stressors and evolutions.

​Come as you are and find support, understanding, and tools to help you move forward with confidence and calm. We’re all in this and we’re stronger, together.

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