​Ready to shake up your routine and breathe in some good vibes?

​Join us for 'Balance With Breath', a transformative workshop led by the vibrant Tahlia Rose, all the way from the Sunshine Coast!

​This isn’t your run-of-the-mill breathwork session—get set for an blissful afternoon where you’ll dive deep into your nervous system, learn powerful regulation tools, and discover how to actually use your breath to thrive in this wild world.

​We’ll, explore the secrets of nervous system regulation, flow through a deep breathwork journey and even have the option to enjoy on some delicious herbal tea and cookies

​Bring your yoga mat, your comfiest blanket, a water bottle, and maybe a notebook for those “aha!” moments. Pillows and bolsters are sorted for you.

​Tickets are just $40, but spots are limited—grab yours and let’s get breathing!